I trust myself

by Marta Parodi July 6, 2024

"I had returned later from work, drizzled, I was really very tired, but I wanted to get my dog out, so I ate something on the fly and I prepared to go out, I remember very well looked at the sofa and heard a voice that told me: "No tonight don't go out, you're quiet at home!" obviously I didn't listen to it, but I knew he was right, I went out and it was a disaster, my dog pulled out by fleeing a crazy behind an animal I got slipped on the wet and slimy ground and I fractured the wrist ulna and radio obviously! It was the last time now I always listen to me very carefully! "

I know we don't want to admit it even with ourselves, but we live in a cultural system based on fear and uncertainty and this brings many of us to spend so much energies in an attempt to keep life under control.

In uncertainty and fear we are constantly aspirating an impossible planning to realize, trying to prevent something wrong and do everything in our power to prevent any kind of disaster.

Living thus is fooling, can lead to sickness, anxious syndromes to panic attacks.

There are good news though, we don't need to run out in this way we have a thing that is named intuition and we all have it, only we don't trust ourselves anymore. We are no longer connected to that type of energy. But with courage and optimism the intuition can be cultivated. Try some of the suggestions that follow to find the frequency of your inner voice.

Meditate
The messages arrive easier by a state of calm and silence and inner listening. Exercised in meditation

It becomes aware of what you perceive with your senses.

Pay attention to dreams
When the rational mind is out of turn, too busy overtakes the intuitive mind, but during sleep and relaxation your cognitive mind rests and and leaves room for the subcosisity that sends you signals through dreams

Be creative
Let yourself be transported by creativity, writing, drawing also manual tasks allows your intuition to talk to you

Consult the angels cards
The angels cards are my favorites, they are always positive and beautiful, it's a way to talk about our intuition

How do you go with the prongs?
Rings the tone just as you are thinking of someone?, You're sure there will be the sun even if the weather says it will surely rain. Play with these perceptions, write and then check how it went. You were right?

Use your body like a sensor
The intuition speaks to you through the body, the more cultivated awareness of how you feel your body, the more you realize some things. Do you have to make a choice, what do you feel in the body? Do you feel light or heavier? Don't you feel anything or do you feel like a weight, do you have a headache or diarrhea? It could be your intuition that tries to talk to you in a strong and clear way

Break the daily routine
Go out, skip some commitment, take a non-programmed trip, turn on foot in a place you don't know, since you don't feel the feeling of losing you perhaps on foot in a new place, give your intuition to talk to you.

Increase contact with nature
Staying in nature in contemplation, can open the doors to our intuition.

Learn from the past
Remember to memory an experience of the recent past, before this thing happened did you have any feelings about it? In the body or maybe thoughts, flashes, visions, maybe you did a dream a few days before? More reconstruct contact with the part of you who protects you more than you will be clear

Learn to hear
The mind thinks, the intuition feels. If you are not sure if what comes to you come from the mind or the intuition Try to ask you if you are thinking or feeling

Let your body move
Running, dancing, jumping on the mat, painting, repetitive physical actions can calm the cognitive mind and give space to intuition

Stay consistent with your values
Your mind can take you away from you, but your intuition will never do that. How do you feel when you behave consistently with your values? You will see that you will feel your intuition more clearly.

Learn to hear people before you get to know them
What kind of information comes to you from that new colleague? Try to feel his energy before you even know him or talk to him.

Stop resisting
No, you're not crazy, if you have a sudden intuition. The rational mind will begin to tell you that it doesn't make sense what you've heard, don't rationalize too much or your intuition will move away.

I trust myself

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