Curing the disease vs. Curing health

It's not a pun, it's what exists in the Western paradigm of care.

Our medicine comes into play, curing what is no longer working well, as much as possible and giving relief from all that range of symptoms that are precisely the warning that something is not working well. How does the body talk to us? With a symptom!

Why not learn to take care of our health? The concept of health, holistically goes beyond the physical body, extends to the emotional and energetic body.
But even in this we can fall into useless excesses, such as excessive health, remove entire food groups, eating well is a necessary but not sufficient condition to maintain our state of health, become aware of our emotions, of everything we "react" to, of our energy heritage, is equally important.

Cultivate our spiritual part, our divine.

"The mind is very important, but the body is equally important and the soul is important in equal measure. This trinity is your total" The teachings of Yogy Bhajan